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Sleep

Getting a good night's sleep as often as possible will enhance your wellbeing. Prioritising shut-eye can not only lead to improved cognitive function, but a healthier heart, a well-functioning immune system, a reduction in stress levels and maintenance of a healthy weight. So, as women continue to take a more holistic approach to their wellness, we're here to help you nod off. In search of a good night’s rest, we've been busy testing everything from the best mattresses and best duvets to pillows, silk pillowcases, electric blankets and eye masks – as well as the most talked-about sleep hacks on TikTok. Here are our findings.

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Sleep Hacks 💤

According to the NHS, one in three people in the UK suffer from insomnia. That is: struggling to get to sleep, or struggling to stay asleep. Whether you can relate or just want to kip better, our catalogue of sleep advice should help you nod off.

Sophie's Sleep Picks:

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Learn how we test.

GLAMOUR Approved Mattresses ✅

According to the Sleep Council, you should change your mattress once every seven years – to many-a benefit, from joint pressure relief to reduced partner disturbance. From the best mattresses for back pain to cooling mattresses and mattresses for side sleepers, we've reviewed the crème de la crème.

Georgia's Pyjama Picks

GLAMOUR's Senior Commerce Writer, Georgia Trodd, shares her top pyjama set picks of the season, from luxury pyjamas right through to high-street options. Silk pyjamas, Christmas pyjamas, bride pyjamas and plus size pyjamas included.

GLAMOUR Approved Bed Frames 🛏️

While gorgeous duvet covers makes for a luxurious finishing touch, and mattress toppers are conducive to a more comfortable slumber, the best bed frames command attention as the centrepiece in your bedroom. Here, we review the best bed frames on the market – from low platform bed frames and ottoman bed frames.

GLAMOUR Approved Bedding 😴

The average person spends around one third (!) of their life in bed – so make it time well-spent by investing in the very best bedding you can. Don't just stop at your pillows and duvets: shop sumptuous silk pillowcases, Egyptian cotton bed sets, bed sheets, mattress toppers, electric blankets and weighted blankets, too.