Mental Health
Mental health is an integral part of our day-to-day wellbeing and here at GLAMOUR, we want to arm you with the best resources to take care of yours. So, we've gathered a selection of our best mental health stories, including practical advice on how you can be kinder to yourself, to deeply personal first-person accounts about people's journeys with their mental health.
Mental Health Awareness Week
30 mental health quotes that could help you find strength in your darkest times
By Fiona Ward and Laura Hampson
Wellness
Best mental health books to boost your mood and keep you on the right track
By Ali Belamant and Jabeen Waheed
Interiors
15 best electric diffusers to fill your home with uplifting fragrance (and make you feel instantly calm)
By Sophie Cockett and Mayola Fernandes
Introducing Body Talk… GLAMOUR's body positivity column
Personal Stories
Practical Advice
- Mental Health
How to handle stress like a secret agent
Lupita Nyong’o: ‘I’ve found a way of forgiving myself for not being perfect’
By Ariana Yaptangco Photography by Adrienne Raquel